Due to the strength of Carni-10 we recommend you assess your tolerance with 2 capsules with a meal in the AM and 2 capsules with a meal in the PM. Once assessed, you may take up to 4 capsules in the AM and 4 capsules in the PM. Do not exceed 8 capsules daily.
For best results, combine with a proper nutrition and training program. Carni-10 may be used in conjunction with other Metabolic Nutrition weight loss solutions to maximize overall weight loss results.
The product is sensitive to moisture. DO NOT remove desiccants. Keep cap tight.